Christl Kupferschmidt

She did her 200h yoga teacher training, as well as the Yin Yoga & Yoga Nidra training with Nella and Ralph Skuban (Skuban Academy) in Munich.

For Christl, yoga is not about performance or self-optimisation – but about training one’s own self-awareness and consciousness. Accepting the body – where it is at the moment.

In her classes, she put great emphasis on a precise and secure alignment of the body in the individual postures.

For her, conscious breathing and practice are the key to positive changes in body and mind and to bringing them back into balance.

…. and being able to smile about yourself makes a lot of things easier ;-)”

My Classes at HAIRU