Fernando Stängl

I’m Fernando, 26, born in Munich.
State-certified sports teacher in a freelance job at the TU Munich and just finishing a Bachelor’s degree in sports science.
Regardless of the title, I am fascinated by the adaptability of the body.
Always with the aim of training the body comprehensively, strong and flexible as well as explosive and enduring, in order to acquire a basic competence in many different sporting areas.
Through my own training in Ashtanga Yoga, Gymnastics, Swimming, American Football, Calisthenics and Climbing I have been able to gain a lot of training experience over the last 10 years.
Now I am on my way to pass on my knowledge and support other people on their training journey. Currently, my own training focus is on handstand training and I am now also teaching.

My Classes at HAIRU