Glenda Bischof

“I am not my thoughts. I am that which perceives my thinking mind.” Patanjali

When I first got the impulse to teach Ayurveda and Yoga in 2018, I knew I had finally found my life’s fulfilment. I was fortunate in Bali to have access to ancient, almost forgotten traditional wisdom through incredibly dedicated teachers. To be able to share this with other people is my greatest joy.

I teach Tantric Hatha Yoga and combine dynamic breathing with movement. In my classes, asana, pranayama (breath work) and meditations are built up equally.

Use your body (ASANA) to connect with the breath (PRANAYAMA).
Use your breath (PRANAYAMA) to connect with the mind (meditation).
Use the mind to connect with consciousness (samadhi).

With these methods I want to help myself and others to live a life full of joy, success and love. I don’t settle for mediocre and neither should others. Everything we need is there, we just need to know how to access our inner self and use our energies purposefully.

My classes at Hairu

Moon Hatha | Sun Hatha