Immun push + Deep relaxation
Saturday 06.12.2025, 2:00-5:30 pm with Judith & Gabriela
Discover the combination of energy yoga and Jin Shin Jyutsu.
Gabriela and Judith will give you simple tips and instructions to boost your metabolism, increase your energy levels and calm your nervous system.
In the yoga part of the workshop, Judith will offer you breathing techniques and asanas that will realign and strengthen you and give your immune system a little boost now that the cold season is upon us.
Gabriela will show you Jin Shin Jyutsu techniques that have a strengthening, cleansing and balancing effect.
Finally, elements from mindfulness yoga practice will bring you into a deep state of relaxation – de-stress and stay healthy!
Jin Shin Jyutsu is an ancient Japanese healing art that harmonises your body’s energies and can support, strengthen and heal you.
Gabriela and Judith look forward to sharing this experience with you and giving you an enriching introduction to Jin Shin Jyutsu this afternoon.
We recommend that you avoid alcohol and eat lighter meals 24-48 hours before the workshop. Maybe you can even manage to cut out caffeine and sugar!
Costs: 60€ (USC/ Wellpass + 50€)
about Judith
With passion and a lot of humour, I have been teaching various forms of body and mental work for over 10 years. In addition to the knowledge I have gained from training and further education in yoga and Pilates, in back training, fascia and pre- and postnatal bodywork, I try above all to learn more about body and mind from my different students again and again.
I found the physical transformations I experienced during my pregnancies, two births and my first time as a mother fantastic and challenging. They led significantly to the desire to offer authentic pre- and postnatal classes.
about Gabriela
Jin Shin Jyutsu has been with me since I was 20 years old. It is my passion because it always allows me to learn something new and brings healing, mindfulness, lightness and depth at the same time.
Naturopath
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since 1989 ongoing training in Jin Shin Jyutsu with
Scottsdale authorised teachers and Jin Shin Jyutsu Bonn
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since 1998 Naturopath in own practice
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since 1999 Jin Shin Jyutsu self-help courses
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2000 – 2010 Organisation of the Jin Shin Jyutsu 5-day courses in Munich
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2012 – 2014 Training in Applied Kinesilogy