Yin + Sound

Saturday 22.11.25, 3:00-5:00 pm with Viktoria Aust

Discover the healing power of Yin Yoga and Sound Bath in our exclusive mini retreat – 2 hours of relaxation, mindfulness and inner harmony.

We practise Yin Yoga poses lying down or sitting, which we hold for approx. 3-10 minutes. The sounds of crystal singing bowls and other musical instruments are used to deepen the experience of the poses.

This class is not suitable for you if you are pregnant, suffer from epilepsy or have a bad cold. This class is suitable for you if you find it easy to relax with gentle sounds or are open to trying it out. Yin yoga and sounds have a strong regulating effect on the nervous system, which is why you will feel cold during the class. Please bring warm clothing.

Costs 40€ (USC/ Wellpass +30€)