Yoga Flow Dance
Sunday 13.08.2023, 4:00-5:30 pm with Daniela
Yoga Flow Dance is a mixture of Vinyasa Flow Yoga and Modern Dance. You can expect a yoga flow dance choreography in which the asanas are combined with flowing elements of dance.
Firstly, we will connect with the inner self and then work on and repeat individual sequences. We will learn movements from Modern Dance as well as techniques from Vinyasa Flow to flow from one posture to the next with ease. In the end, everything comes together and becomes a choreography that is set to a song.
Then it’s all about dancing through, flowing and giving space to your own feelings. By moving to the music, you can completely surrender to the flow, switch off your head and fully enjoy yourself.
Registration via: info@danielamuehlbauer.de
Price: 25€
Daniela Mühlbauer
Daniela is a yoga teacher, dance artist and contemporary dance choreographer. She has been dancing all her life and loves to express herself through movement. Besides dance, yoga has been a spiritual guide in her life for many years. Daniela has meanwhile completed more than 800h of training in Vinyasa Flow Yoga, Ashtanga Yoga and Yogatherapy and developed her own concept Yoga Flow Dance, a fusion of Yoga Flow and Modern Dance. With more than 10 years of teaching experience, she leads workshops, retreats at home and abroad and trains aspiring yoga teachers. Her yoga classes are characterised by dance elements, a love of music and a combination of spiritual and modern approaches. In her classes you will experience a safe framework in which you can try out, dive deep and explore your inner world.
www.danielamuehlbauer.de – instagram: daniela.muehlbauer