Spiros Aspiotis

Spiros is a 500hr certified Hatha Yoga teacher, co-founder of NabhiYoga, and member of Thai Healing Alliance International. From an early age he was introduced to Nutrition, Arts, Dancing and Music. He found his passion and spirit in Martial Arts, training in different forms and methods of body movement. His journey to Yoga started in 2013 after his first trip to Thailand which he intruded himself to the art of Thai Yoga Massage and Chi Nei Tsang. Yoga for him is a way of seeing life in a joyful way, a meeting with the unlimited possibilities of self-expression. His classes are inspired from Hatha, Ashtanga and Vinyasa Yoga with the focus on the close connection between movement and breathing, laughing and sharing, chanting and being.

meine Klassen im HAIRU

Vinyasa Flow All Levels (engl.)

Vinyasa Flow All Levels (engl.)

Tues 11:15am – 12:30am

Wed 11:00am – 12:00pm

Fri 5:00pm – 6:15pm

Discover new and different ways to advance your practice. The class is designed for those who have a good understanding of the basic yoga postures and have begun to explore a wider variety of poses and styles. Focus on the close connection between movement and breathing. Includes challenging flow, alignment, strength, mobility and flexibility, chanting and meditation. Relate to your ‘mental posture’ as you express yourself through body wisdom.

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