Christiana Hall

Yoga flows into all areas of my life. Through the practice, I have been able to cultivate stillness and strength in my mind and body. I have also found true joy, community and balance.

After a few years of experiencing the physical and mental benefits of the practice, I made the decision to complete my teacher training so that I could deepen my understanding and share my love for yoga with others on another level.

Teaching is truly a dream come true. It is my hope, that through my classes I can bring joy and guide students along their own journeys through the alignment of mind, body and breath.

My classes at HAIRU

Fresh Start Flow | Restore + Balance (engl.)