Marion’s classes are therapeutic, playful, powerful and varied. They are less about breathtaking asanas and more about breath-holding movements.
Ashtanga Basic + Focus
A guided Ashtanga class that is suitable for beginners as well as for advanced practitioners.
Ashtanga Led (engl.)
A led Ashtanga class where you will be guided through half the Primary series up to Navasana. In English.
Mysore Style: this traditional form of Ashtanga Vinyasa Yoga is not a led/announced class, but you practice a set series at your own pace, which you learn step by step. The teacher provides individual support and adjustments.
Martial art meets yoga: building strength, agility and mobility through controlled and flowing movement sequences that demand full concentration and mindfulness.
Dynamic Flow (engl.)
Ready, set, flow! A dynamic vinyasa class to rejuvenate and energise taught with lightness, compassion and intelligent sequencing.
An explorative and fascial full body warm up that activates the cardiovascular system, invigorates the mind and sends you into the day awake and in a good mood.
Early Bird Anusara
The perfect start to move forward in the dawning day with a powerful, determined heart and mild self-goodness.
A fascia practice is a blend of mobilisation, energy reloading and stretching with the basic focus of activating and regenerating all of our fascial chains. We actively stretch and lengthen the spinal column.
Fresh Start Flow (engl.)
Start your Saturday with an energising morning Vinyasa Flow: let go of tension, recenter yourself, and energise your mind and body for a great day ahead.