Workshops, Courses and Events
Dive deeper into your practice.
Focus on specific topics, learn more about your body, alignment, breath.
Let your mind go to totally relax or learn more in extended sessions (or weekend workshops). Weekends are reserved for workshops, events, trainings.
See if anything gets you interested…
Sound Bath
Laura/ Laura
20.06.2025, 20:15 – 21:15
22.06.2025, 20:15 – 21:15
27.06.2025, 20:15 – 21:15
04.07.2025, 20:15 – 21:15
11.07.2025, 20:15 – 21:15
18.07.2025, 20:15 – 21:15
25.07.2025, 20:15 – 21:15
A sound bath is a guided meditation where sound is used purposefully to bring the body and mind into deep relaxation. Immerse yourself in a world of vibrations, oscillations and sounds of the crystal bowls.
Open Movement (engl.)
Taylor Hass
21.06.2025, 10:30 – 12:00
Open Movement ist eine geführte, improvisierte Stunde, die von den ausdrucksstarken Prinzipien des Gaga-Tanzes, der funktionellen Bewegung und somatischen Praktiken inspiriert ist.
Aroma Yoga
Andrea Schwarz
28.06.2025, 11:45 – 13:00
Gentle all-levels yoga practice with guided aroma meditation using pure essential oils to balance body, mind and spirit.
Inside Flow Special
Anissa und Barbara
28.06.2025, 18:00 – 20:30
Let’s flow, shine and sweat: with lots of good vibes and two inside flows to the biggest hits of the 90s and 00s.
Innerdance
Andi Bernhard
05.07.2025, 18:30 – 20:30
26.07.2025, 18:30 – 20:30
09.08.2025, 18:30 – 20:30
30.08.2025, 18:30 – 20:30
During Innerdance, the brain is set into different vibrations through sounds and an inner power can be reawakened. It results in cathartic movements of the body – the activation of your life energy.
Yin Yoga + Crystal Bowls
Ingrid und Laura
06.07.2025, 15:00 – 17:00
Ingrid guides you through various Yin postures while Laura plays live Crystal Singing Bowls. Body and mind recover. Allow yourself to let go and feel calm.
Pilates + Sound
Mirjam und Petra
12.07.2025, 15:00 – 17:30
A workshop for body and mind that harmonises strength and balance with flowing Pilates and a relaxing sound bath.
Inside Flow to Yin
Anissa Leu
12.07.2025, 18:00 – 20:00
09.08.2025, 18:00 – 20:00
Move fluidly to the beat. Allow your emotions to flow. Feel the energy of letting go. Be completely with yourself. Enjoy the silence. Stretch into the depths. Relax.