Workshops, Guests and Courses
Dive deeper into your practice.
Focus on specific topics, learn more about your body, alignment, breath.
Let your mind go to totally relax or learn more in extended sessions (or weekend workshops). Weekends are reserved for workshops, events, trainings.
See if anything gets you interested…
SUP YOGA Starnberger See
Sina
05.08.2021, 18:30 – 20:00
12.08.2021, 18:30 – 20:00
19.08.2021, 18:30 – 20:00
16.09.2021, 18:30 – 20:00
23.09.2021, 18:30 – 20:00
30.09.2021, 18:30 – 20:00
With SUP yoga, the SUP board becomes a floating yoga mat. It is a perfect whole-body workout in harmony with yourself and nature.
Bookable as individual classes in August/September (weather permitting) with or without board rental.
Embodied Yin
Lena Voith
17.09.2021, 20:00 – 21:30
15.10.2021, 20:00 – 21:30
19.11.2021, 20:00 – 21:30
10.12.2021, 20:00 – 21:30
Embodied Yin increases our awareness of the connection between body and mind – through yin yoga, embodiment, intuitive movements, pranayama and meditation. The focus of the practice is on mindful and gentle movements, stillness and pausing.
Opening Event
26.09.2021, 12:00 – 18:00
Come along and experience a day full of good humour with coffee and cake, drinks, music and yoga.
Wim Hof Method
Michael Nuss
02.10.2021, 13:30 – 19:30
03.10.2021, 13:30 – 18:30
Learn the effective method that makes you healthy, strong and happy from a certified Wim Hof Instructor!
Yoga for Beginners
Ingrid Bretan
03.10.2021, 11:45 – 13:00
10.10.2021, 11:45 – 13:00
17.10.2021, 11:45 – 13:00
24.10.2021, 11:45 – 13:00
14.11.2021, 11:45 – 13:00
21.11.2021, 11:45 – 13:00
28.11.2021, 11:45 – 13:00
05.12.2021, 11:45 – 13:00
An 8-week course for all those who would like to get to know yoga or refine their technique.