Workshops, Courses and Events
Dive deeper into your practice.
Focus on specific topics, learn more about your body, alignment, breath.
Let your mind go to totally relax or learn more in extended sessions (or weekend workshops). Weekends are reserved for workshops, events, trainings.
See if anything gets you interested…

Self love Workshop (engl.)
Jodie Roberts
12.02.2023, 15:00 – 17:00
You are more than you know. More brave, more wise, more kind, more worthy. Discover how mindful movements, affirmations, and focus can transform how you see yourself. Get ready to sweat, smile and love.

Align to Inside Flow
Ami Norton
19.02.2023, 15:00 – 17:30
Inside Flow is a challenge, but one that is worth it! Let us introduce you to this unique style of yoga. Learn more about healthy alignment and techniques to help you feel more confident in Vinyasa.

Inside Flow XL
Anissa Leu
25.02.2023, 13:00 – 14:30
25.03.2023, 13:00 – 14:30
22.04.2023, 13:00 – 14:30
06.05.2023, 13:00 – 14:30
10.06.2023, 13:00 – 14:30
Inside Flow – a combination of modern music, powerful asanas and a dynamic flow.

The Glow
Regina Gambarte – YamYoga
25.02.2023, 17:30 – 19:30
25.03.2023, 17:30 – 19:30
29.04.2023, 17:30 – 19:30
A spontaneous creation from the moment. We move, intensely and gently, we breathe, consciously and freely, we meditate silently and in movement. You get in touch with yourself, your blockages and doubts.

Soundbath
Laura König
28.02.2023, 20:00 – 21:00
17.03.2023, 20:00 – 21:00
14.04.2023, 20:00 – 21:00
A sound bath is a guided meditation where sound is used purposefully to bring the body and mind into deep relaxation. Immerse yourself in a world of vibrations, oscillations and sounds of the crystal bowls.

Restorative Yoga Workshop
Ingrid Bretan
04.03.2023, 15:00 – 17:00
In Restorative Yoga, the body comes to rest completely in gentle forward bends, backbends, inversion postures and twists. These restorative postures relieve stress, calm the nervous system, strengthen the immune system and recharge the body.

Kundalini Yoga & Gong
Andre Sat Ravi Danke
04.03.2023, 18:00 – 20:30
22.04.2023, 18:00 – 20:30
20.05.2023, 18:00 – 20:30
17.06.2023, 18:00 – 20:30
15.07.2023, 18:00 – 20:30
12.08.2023, 18:00 – 20:30
09.09.2023, 18:00 – 20:30
14.10.2023, 18:00 – 20:30
18.11.2023, 18:00 – 20:30
09.12.2023, 18:00 – 20:30
Kundalini and Gong.

Kundalini Yoga & Meditation Workshop
Mitali & Robert
12.03.2023, 15:30 – 17:30
Experience the transformative power of Kundalini Kriyas, meditations and mantras, dissolve existing inner blocks and connect with your most authentic self.

Breath journey
Vicky Lardschneider
18.03.2023, 18:00 – 20:00
15.04.2023, 18:00 – 20:00
13.05.2023, 18:00 – 20:00
10.06.2023, 18:00 – 20:00
08.07.2023, 18:00 – 20:00
05.08.2023, 18:00 – 20:00
02.09.2022, 18:00 – 20:00
07.10.2023, 18:00 – 20:00
11.11.2023, 18:00 – 20:00
16.12.2023, 18:00 – 20:00
Come with us on a journey to yourself. An active meditation that you can control through the intensity of your breathing and thus activate the self-healing powers of your body, because the breath influences all processes in your body.