Workshops, Courses and Events
Dive deeper into your practice.
Focus on specific topics, learn more about your body, alignment, breath.
Let your mind go to totally relax or learn more in extended sessions (or weekend workshops). Weekends are reserved for workshops, events, trainings.
See if anything gets you interested…
Devotion to Love
Regina Gambarte – YamYoga
07.09.2024, 17:30 – 19:30
Movement, energy work, soundcurrent and the tantric philosophy of Kundalini Yoga are the framework for this series of workshops on love and its various facets.
Sound Bath
Laura & Laura
13.09.2024, 20:15 – 21:15
27.09.2024, 20:15 – 21:15
11.10.2024, 20:15 – 21:15
25.10.2024, 20:15 – 21:15
08.11.2024, 20:15 – 21:15
22.11.2024, 20:15 – 21:15
06.12.2024, 20:15 – 21:15
20.12.2024, 20:15 – 21:15
A sound bath is a guided meditation where sound is used purposefully to bring the body and mind into deep relaxation. Immerse yourself in a world of vibrations, oscillations and sounds of the crystal bowls.
Innerdance
Andi Bernhard
14.09.2024, 18:30 – 20:30
19.10.2024, 18:30 – 20:30
30.11.2024, 18:30 – 20:30
14.12.2024, 18:30 – 20:30
During Innerdance, the brain is set into different vibrations through sounds and an inner power can be reawakened. It results in cathartic movements of the body – the activation of your life energy.
Restorative Yoga
Ingrid Bretan
15.09.2024, 15:30 – 17:30
13.10.2024, 15:30 – 17:30
10.11.2024, 15:30 – 17:30
15.12.2024, 15:30 – 17:30
In Restorative Yoga, the body comes to rest completely in gentle forward bends, backbends, inversion postures and twists. These restorative postures relieve stress, calm the nervous system, strengthen the immune system and recharge the body.
Pre-natal Workshop: Birth
Judith & Isabella
28.09.2024, 13:00 – 17:00
In addition to theoretical background information and facts about birth, we want to help you get in the mood for the birth of your child with yoga, breathing and mental training.
reTREAT yourself – Somatic Yin
Gloria & Sarah
06.10.2024, 15:30 – 17:30
08.12.2024, 15:30 – 17:30
In this Somatic Yin you can simply take care of yourself for two hours. Let yourself go, look inward and take a little time out.