Ingrid mid res

Ingrid Bretan

For Ingrid, yoga is one thing above all: arriving home. The breath is conscious and calm, the mind clear, the body strong and light at the same time. Meditation in motion. Firmly rooted, opening the heart to the world and the greater. In her classes she creates an environment in which the practitioners can feel themselves, experience themselves and perhaps also explore new boundaries.
Ingrid teaches flowing classes in Vinyasa style, Hatha Yoga, Yin Yoga, Restorative Yoga and Yoga Nidra. She was trained by Patrick Broome (500h Basic Training & Apprentice), Biff Mithoefer (Yin Yoga) and Andrea Kampermann (Restorative Yoga, Moon Yoga®). She currently assists with trainings by Nella and Ralph Skuban and she is also grateful for the many other teachers and students who greatly inspire her and initiate developments.

My classes at HAIRU

Flow to Slow | Yoga for beginners