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Judith Schöffel

With passion and a lot of humour, I have been teaching various forms of body and mental work for almost 10 years. In addition to the knowledge I have gained from training and further education in yoga and Pilates, in back training, fascia and pre- and postnatal bodywork, I try above all to learn more about body and mind from my different students again and again.

I found the physical transformations I experienced during my pregnancies, two births and my first time as a mother fantastic and challenging. They led significantly to the desire to offer authentic pre- and postnatal classes.

My Classes at HAIRU