Chakra Breath

Saturday 26.07.25, 4:00-6:00 pm with Laura Meyer

A breathing journey through your energy system. In this workshop, we work with the powerful tool of connected breath and consciously immerse ourselves in the world of your seven chakras. We pay attention to each individual chakra and to the emotional and energetic issues that may be stored there – supported by targeted affirmations that help to release blockages and bring new clarity and balance to your system.

The session alternates between activating breathing phases and calm moments of integration, as well as opening postures that gently support you in becoming softer. Every single moment you decide for yourself what feels right for you and how deep you want to go.

You will be accompanied by selected music and healing frequencies that will carry you and allow you to dive deeper, as well as support you in feeling and letting go.

Finally, we will use a muscle relaxation technique before you can sink into a deep final relaxation – a space to reflect, let go and recharge your batteries.

For anyone who wants to courageously dive deeper into themselves. No previous experience necessary. Just your breath. And you.

Costs: 40€ (USC/ Wellpass + 30€)