Inside Flow + Relax
Mother’s Day Special
Sunday 14.05.2023, 3:00-5:30 Uhr
Take time for yourself.
Whether alone, with your mom or a friend, our Mother’s Day special is all about pausing, breathing, flowing and enjoying.
In the first part of the workshop, after a short warm-up phase, we get into the inside flow structure. We flow together to good music and build up a choreography of asanas in time to the music, which at the end of the hour fits to a certain song. Afterwards we dedicate ourselves to coming down and do something good for each other with a Thai massage session.
That's us
Barbara, Da-Hien and Anissa are not only fellow teachers but have also become good friends over the years. All three have completed various trainings, from Inside Yoga to Inside Flow, Yoga Personal Training to Thai Massage at Inside Yoga in Frankfurt. Concentrated knowledge meets a lot of joy, fun, good and bad experiences.