Movement for mental health

Sunday 19.05.24, 3:30-5:30pm with Christiana

Discover the transformative power of “Movement for Mental Health,” a two-hour workshop where yoga, psychology, and community unite.

Immerse yourself in a 90-minute yin and yang flow designed to balance and rejuvenate mind and body. Connect with others, learn how movement can boost your well-being, and support a good cause—part of the proceeds benefit the NGO Mental Health Europe.

Join us for an afternoon of movement, mindfulness, and meaningful connections (taught in English).

Price:  30€ (USC/ Wellpass + 22,50€)