Soma Roll – Somatic Yin meets Myofascial Release

Saturday 18.04.2026, 4:00-6:00pm with Gloria

Fascia is so much more than just connective tissue. It is a sensitive, intelligent network within your body—a living archive of movement, emotion, and memory. Fascia is interwoven with countless nerve endings, reacts to stress, thoughts, and experiences—and stores what often remains unspoken. Tightness can develop, and energy can become “stuck”. But this is precisely where its potential lies: Through conscious movement, breathing, and targeted stimuli, fascia can reorganise, release, and flow freely again.

In this 2-hour special, we combine Somatic Yin Yoga with targeted self-massage to dive deep into the fascial tissue. We create space to release tension, gently move stored emotions, and realign your inner network.

Experience how your body softens, your nervous system regulates, and new vitality emerges.

Costs 35€ (or USC/ Qualitrain + 25€)