once a month, Fridays 8:00-9:00 pm

Laura takes you on a journey for more inner peace.

A sound bath is a guided meditation where sound is used purposefully to bring the body and mind into deep relaxation. Immerse yourself in a world of vibrations, oscillations and sounds of the crystal bowls. Allow yourself to let go, relax and feel an intense sense of calm. Perfect to finish the day in a relaxed way.

about Laura

Yoga and sound are my balance. I like to be completely with my body and just take a breath. And this awareness of one’s own breathing, one’s own body, but also of the environment, is something I want to pass on to my participants. My classes are not about “being good”, but about having fun and, especially with the Sound Bath, simply switching off and relaxing.

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