Workshops, Courses and Events
Dive deeper into your practice.
Focus on specific topics, learn more about your body, alignment, breath.
Let your mind go to totally relax or learn more in extended sessions (or weekend workshops). Weekends are reserved for workshops, events, trainings.
See if anything gets you interested…

Sound Bath
Laura/ Laura
17.10.2025, 20:15 – 21:15
24.10.2025, 20:15 – 21:15
31.10.2025, 20:15 – 21:15
07.11.2025, 20:15 – 21:15
14.11.2025, 20:15 – 21:15
21.11.2025, 20:15 – 21:15
28.11.2025, 20:15 – 21:15
05.12.2025, 20:15 – 21:15
12.12.2025, 20:15 – 21:15
19.12.2025, 20:15 – 21:15
A sound bath is a guided meditation where sound is used purposefully to bring the body and mind into deep relaxation. Immerse yourself in a world of vibrations, oscillations and sounds of the crystal bowls.

Budokon Basics
Christina Bohle
18.10.2025, 14:00 – 16:30
Learn more about the powerful combination of yoga, martial arts, calisthenics and animal locomotion, and lay the foundations for your practice.

Open Movement (engl.)
Taylor Hass
18.10.2025, 17:30 – 19:00
Open Movement ist eine geführte, improvisierte Stunde, die von den ausdrucksstarken Prinzipien des Gaga-Tanzes, der funktionellen Bewegung und somatischen Praktiken inspiriert ist.

Restorative Yoga
Ingrid Bretan
19.10.2025, 15:00 – 17:00
In Restorative Yoga, the body comes to rest completely in gentle forward bends, backbends, inversion postures and twists. These restorative postures relieve stress, calm the nervous system, strengthen the immune system and recharge the body.

Sound + Breath
Annka Dangmann
19.10.2025, 20:00 – 21:00
16.11.2025, 16:00 – 17:00
Sound healing has a regulating effect on your nervous system, promotes deep relaxation, and can stimulate new energy. Additional, simple breathing exercises help you release tension and find inner balance.

Aroma Yoga
Andrea Schwarz
25.10.2025, 14:00 – 15:15
25.10.2025, 14:00 – 15:15
25.10.2025, 15:45 – 17:00
15.11.2025, 14:00 – 15:15
15.11.2025, 15:45 – 17:00
29.11.2025, 14:00 – 15:15
29.11.2025, 15:45 – 17:00
Gentle all-levels yoga practice with guided aroma meditation using pure essential oils to balance body, mind and spirit.

Inner Alignment
Andi Bernhard
25.10.2025, 18:30 – 20:30
22.11.2025, 18:30 – 20:30
06.12.2025, 18:30 – 20:30
20.12.2025, 18:30 – 20:30
Experience a powerful space that guides you from your head into your body and deeper layers of consciousness. Inner Alignment regulates your nervous system, releases stored tension and brings your energy flow into harmony.

Somatic Yin + Nidra Special
Meike Petermann
26.10.2025, 15:00 – 17:00
30.11.2025, 15:00 – 17:00
Arrive in your body, immerse yourself in being. A somatic approach to Yin Yoga with intuitive movements and diving deeper into Somatic Yoga Nidra.

Sound Journey + Tea Ceremony
Lena Augustin
26.10.2025, 19:45 – 21:00
09.11.2025, 19:45 – 21:00
30.11.2025, 19:45 – 21:00
A guided meditation accompanied by sounds (drums, monochords, singing bowls, natural instruments) that promote deep relaxation and calm the nervous system.

Alignment Workshop
Ingrid Bretan
02.11.2025, 14:30 – 17:30
We will focus on a few basic principles of alignment in selected postures. We will also look at your personal needs in order to experience the energetic effect of the asanas.

Pilates + Sound
Mirjam und Petra
15.11.2025, 15:00 – 17:00
A workshop for body and mind that harmonises strength and balance with flowing Pilates and a relaxing sound bath.

Budokon Yobility
Christina Bohle
22.11.2025, 14:00 – 16:30
Budokon Yobbility combines yoga and mobility to increase flexibility, agility and strength. Inspired by yoga, martial arts, animal locomotion, dance and free forms of movement, you will learn to develop new movement patterns.

Yin Yoga + Crystal Bowls
Ingrid und Laura
23.11.2025, 15:00 – 17:00
14.12.2025, 15:00 – 17:00
Ingrid guides you through various Yin postures while Laura plays live Crystal Singing Bowls. Body and mind recover. Allow yourself to let go and feel calm.

Breath + Release Journey
Laura Meyer
29.11.2025, 18:30 – 20:00
06.12.2025, 18:30 – 20:00
13.12.2025, 18:30 – 20:00
A breathwork session with conscious, connected breathing to let go step by step, release inner blockages and feel a deep connection to yourself.

200h Yoga Teacher Training
Gabriela Bozic & Friends
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Do you love yoga and want to dive deeper? Do you want to share your experience and knowledge of yoga with others? Do you want to make a difference in your life and in the world? Then this training is for you.