Online class information
Yoga & Pilates mats and props are available in the studio please be on time & cancel if you can’t make it
A fixed sequence vinyasa yoga class in the Jivamukti yoga tradition with warm-up, sun salutations, standing postures and twists, backbends, forward bends, inversion postures, meditation and relaxation.
Somatic Yin Yoga is a very mindful yoga practice, which allows you to come to a deep rest incorporating somatic movement. Fascias are stimulated whilst passively stretching and relaxing the deep tissue.
A perfect class for your back after a long week in the office and to start the weekend in a relaxed way.
A flowing class accompanied by the beat of the music that prepares you for a peak pose and gives you enough time for a rest afterwards. Everything is in motion and in sync with your breathing.
Unwind from the week and experience the perfect transition into the weekend with Vinyasa to Yin Yoga.
A fluid and fun class to release stress from the laptop lifestyle, invigorate body and mind.
A dynamic yoga class that will invigorate and relax you. Suitable for everyone, even if you wouldn’t consider yourself agile.
As a keen cyclist, Daisy has developed a unique yoga for cyclists class to show, that yoga can bring immense benefits to performance in cycling.
