Yoga for Beginners to Advanced in Munich

Browse Our Range of Classes

Our aim is to offer a variety of yoga and bodywork under one roof so you can try different styles depending on your mood, time of the day, month or phase in your life. Whether you are a beginner trying to find what practice suits you or more experienced, knowing what to stick by and are just up for a change once in a while, we got you covered and invite you to connect with your mind, body and breath.

Somatic Yin

Somatic Yin Yoga is a very mindful yoga practice, which allows you to come to a deep rest incorporating somatic movement. Fascias are stimulated whilst passively stretching and relaxing the deep tissue.

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Spiritual Warrior

A fixed sequence vinyasa yoga class in the Jivamukti yoga tradition with warm-up, sun salutations, standing postures and twists, backbends, forward bends, inversion postures, meditation and relaxation.

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Therapeutic Yoga

A perfect class for your back after a long week in the office and to start the weekend in a relaxed way.

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Vinyasa

A flowing class accompanied by the beat of the music that prepares you for a peak pose and gives you enough time for a rest afterwards. Everything is in motion and in sync with your breathing.

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Vinyasa to Yin

Unwind from the week and experience the perfect transition into the weekend with Vinyasa to Yin Yoga.

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Welcome Weekend (ENGL.)

A fluid and fun class to release stress from the laptop lifestyle, invigorate body and mind.

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Yoga Flow

A dynamic yoga class that will invigorate and relax you. Suitable for everyone, even if you wouldn’t consider yourself agile.

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Yoga for cyclists (engl.)

As a keen cyclist, Daisy has developed a unique yoga for cyclists class to show, that yoga can bring immense benefits to performance in cycling.

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